Functional training will allow your child to develop endurance, strength, speed, flexibility and coordination. While developing his body and physical abilities, his daily energy will increase, as will his productivity.

Moreover, its chances of developing so-called degenerative diseases such as obesity, hypercholesterolemia, hypertension etc will be minimized.

Your children’s mental health is paramount. It determines their behavior, their perception of things, their way of thinking, and their way of communicating.

Physical activity will affect their brain system, their nervous system and their endocrine system. By exercising, your children will secrete hormones such as endorphin, dopamine and serotonin that will give them a feeling of well-being. 

They will have less stress and anxiety. Their quality of sleep will be improved. Their abilities of concentration, attention and memorization at school or university will increase as a consequence.

By having an advantageous physique, your child’s self-confidence will increase considerably.

They will also develop their self-esteem by being proud of what they are able to do. In addition, their social life will be more developed because they will have a greater ability to open up to others and find their place within a group of individuals.

The Fighting Yogi trainings will allow your children to channel their aggression, to vent and to change their ideas.

Combat sports are known to teach the mastery of technical gestures and blows. Respect for the rules and opponents is the essential element that allows us to free ourselves from tensions while remaining within the limits of good aggressiveness.

Yoga on the other hand, will allow them to calm down by learning how to breathe and perform movements in full consciousness.